Happy chemicals

As covered in my post The dopamine epidemic – dopamine is the feel good chemical, important in influencing motivation. When we experience a taste, touch, sound, or a visual, dopamine travels as a neurotransmitter in the brain, making us feel a pleasurable sensation. It helps us form habits, for better or for worse. Having properlyContinue reading “Happy chemicals”

The dopamine epidemic

As touched on in my post Musings, metrics and mentors, d.o.s.e is an acronym for the four main happiness chemicals – dopamine, oxytocin, serotonin, and endorphins. The better we know how we work, the better we know when and why were likely to feel these happiness chemicals, and how to influence them. Ever felt thatContinue reading “The dopamine epidemic”